Women's Health & Hormones

at Rethink Nutrition.

We help women find relief through designing lifestyles that naturally treats PCOS, painful, heavy, or irregular periods, and PMS.

We Can Help!

  • Is your period irregular or absent entirely?

  • Have you been told that the only solution to missing or irregular periods is birth control?

  • Would you like to get off of birth control and get your period naturally?

  • Do you experience PMS symptoms that are severe enough to disrupt your daily life?

  • Have you been diagnosed with PCOS and told that weight loss is the only solution?

Not getting a natural period is NOT normal. 

Heck, painful or even heavy periods are not normal

(and more importantly a sign that something is amiss).

Neither is PMS that interrupts your daily life or struggling
through restrictive diets in an effort to manage PCOS or other hormone issues. 

Sydney Cochran, MS, RD, LD

Whether you're dealing with irregular periods, PMS, PCOS, thyroid disorders, or other hormonal issues, Sydney will help you get to the root of the problem using a non-diet, whole person approach. 


No expensive supplements or restrictive protocols, just getting back to the basics of taking care of yourself and giving your body what it needs.

Do you have PCOS?

Sign up to receive FREE access to Sydney's webinar

"4 Incredibly Common PCOS Treatment Mistakes".

*These testimonials are the result of clients committed to changing their health.

There is no guarantee of specific results and that the results can vary.

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1201 Poyntz Avenue

Manhattan, KS 66502

Fax : 785-338-8840

Tel : 785-338-8938

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