Ready to

Heal Your Hormones


I can help!

Whether you're dealing with irregular periods, PMS, or PCOS, my Hormone Healing Program will help you get to the root of the problem using a non-diet, whole person approach. 


No expensive supplements or restrictive protocols, just getting back to the basics of taking care of yourself and giving your body what it needs to thrive.

Sydney Cochan, MS, RD, LD

Sydney Cochran, MS, RD, LD

In My 12-Week Hormone Healing Program you'll...

  • Finally identify which lifestyle factors affect your symptoms and how

  • Get real results by focusing on the root cause of your hormone and energy issues

  • Learn to eat confidently, without guilt or shame, and know that your lifestyle is supporting your best health

  • End your reliance on medications like birth control that only mask symptoms instead of treating the root cause

  • Take charge of your day without struggling to follow restrictive food and lifestyle rules that DON'T WORK

  • Improve your body image and be able to view and treat your body with the respect it deserves

Are You Ready for Relief?

Still Have a Few Questions?

*These testimonials are the result of clients committed to changing their health.

There is no guarantee of specific results and that the results can vary.