Integrative and Functional Nutrition

Take your nutritional health to the next level. 

The body does a wonderful job in sending warning signs, signaling to us that there's a problem. 

Too often, however, we misinterrupt these warning signs....

We convince ourself that we're just getting a little older...

...resigning ourselves that this is 'just the way my body works'...

.......maybe these symptoms are 'all in my head'.....

Or worst of all, knowing that there is a problem, but unable to get anyone to take it seriously. 

Warning signs from the body that should be taken seriously include: 

  • Fatigue

  • Chronically poor sleep

  • Sinus congestion, drainage, and nodules

  • Fibromyalgia or Chronic Fatigue Syndrome (CFS)

  • Arthritis 

  • Joint pain or swelling

  • Headaches and migraines

  • Eczema, psoriasis, or acne

  • Anxiety, irritability, or depression 

  • Brain fog, lack of focus, or memory loss 

  • GERD or reflux

  • Irritable bowel (IBS), Crohn's, or Colitis 

  • Diarrhea or chronic constipation 

  • Gastroparesis or a slow moving gut

  • Gas, bloating, or distension  

  • History of SIBO or H. Pylori infection

  • Bladder pain or Interstitial Cystitis (IC)

  • Painful, heavy menstrual periods 

  • Endometriosis, PCOS, and fertility problems

  • Low sex drive 

  • Hashimoto's or other thyroid disease 

  • Insulin resistance or diabetes 

  • High cholesterol or high blood pressure

For most of our clients, these not so subtle warning signs often cause them to miss out on activities they'd like to be doing like playing with their kids or exercising. Instead, they often find themselves with little to no energy left at the end of the day for the things they enjoy. 

Many simply find themselves pushing themselves forward through their days, forced to pretend like there's nothing wrong. 

But for the vast majority of people who struggle with these symptoms and conditions, there's more to the story. A dysfunction under the surface that's keeping the body from working properly and letting you live your life to the fullest!

At the core of most chronic conditions are 5 root causes: 

Dietitian Anna helps her clients identify their root causes and provides the support and resources they need to turn their health in a new direction!

She learned to identify her own food sensitivities nearly 7 years ago, healing chronic fatigue, joint pain and swelling, and migraine headaches. She's fiercely passionate about helping others identify and heal their root causes as well. 


Anna has received her Certificate of Completion from the Integrative and Functional Nutrition Academy (IFNA)

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Take the first step in identifying your root causes by completing our brief online application. If you're a good fit, we'll get you scheduled for a free discovery call with Anna.