Does food make you feel

Your relationship to food might cause you to feel a whirlwind of emotions every time you eat or even think about eating.

It is possible to break the cycle and develop a healthy relationship with food.

Sydney Cochan, MS, RD, LD

Sydney Cochran, MS, RD, LD

Sydney can help you end the constant battle of agonizing over everything you eat, freeing up your thoughts and energy for the things in your life that are truly important to you.

 

She is experienced in treating eating disorders such as anorexia, bulimia, and binge eating disorder, as well as helping people who are trapped in the constant cycle of dieting or struggling with negative body image.

Sydney will help you challenge your food rules, learn what "normal" eating looks like, and identify ways to better care for yourself as a whole.

  • Thoughts consumed by food.

  • Avoiding meals with friends and family.

  • Obsessing over the number on the scale

  • Negative body image.

  • Feeling tired, hungry, and irritable.

 

You don't have to struggle through these issues alone. We can help. 

We can also work with you remotely!

Not sure if your relationship with food is a problem?

Sign up to take our quick assessment and find out if you have an unhealthy relationship with food PLUS get access to the resources we recommend for your food freedom journey.

  • Instagram

Follow along @sydneycochran.rd

rethink-logo.png