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    Things in Bowls Vol. 10
    Sydney Cochran, MS, RD, LD
    • Nov 11, 2019
    • 2 min

    Things in Bowls Vol. 10

    Welcome to the latest edition of Things in Bowls! We've been eating a lot of repeat Things in Bowls recipes, which you can check out HERE if you need ideas. I predict that there will be a lot of soup in our future as well with the unusually cold weather we seem to be getting here and there. Because we've been eating a lot of repeat recipes lately and because we do occasionally eat things off of plates, I'll do a non-bowl edition of Things in Bowls soon :) Enjoy! Teriyaki Vege
    123 views0 comments
    Things in Bowls Vol. 9
    Sydney Cochran, MS, RD, LD
    • Aug 19, 2019
    • 3 min

    Things in Bowls Vol. 9

    Welcome to the latest edition of Things in Bowls! If you're looking for more recipes or you missed any of the previous editions, you can find all of the Things in Bowls posts in one place HERE. We've moved since I posted the last round of recipes so you now get a new background and more daylight in the photos :) Cajun Pepper Shrimp Shrimp isn't typically our go-to protein of choice (we buy it maybe one or two times per year) but I had to try this recipe and it was WELL worth
    87 views0 comments
    Things in Bowls Vol. 8
    Sydney Cochran, MS, RD, LD
    • Jun 3, 2019
    • 3 min

    Things in Bowls Vol. 8

    Here's the latest from our Things in Bowls series! It has been awhile but dark evenings and lots of soup didn't make for anything exciting to share. As always, be sure to check out all of the Things in Bowls posts in one place if you want more recipe ideas! Sheet Pan Cuban Chicken This was SO good, both the night we made it and as leftovers for lunch the next day! Even better, you just toss everything together on a cookie sheet. While it's in the oven, the rice has time to co
    101 views0 comments
    Things in Bowls Vol. 7
    Sydney Cochran, MS, RD, LD
    • Feb 25, 2019
    • 3 min

    Things in Bowls Vol. 7

    In case you didn't get enough soup recipes in last month's edition of Things in Bowls, I've got plenty more for you this time around! As always, you can find all of the past Things in Bowls posts in one place HERE. Bookmark that page if you need a place to go when planning meals! As a side note, I'll be glad when it is no longer incredibly dark at dinner time and these pictures can have a little daylight in them again! :) Cornbread Topped Chili We often make cornbread to go a
    106 views0 comments
    Things in Bowls Vol. 6
    Sydney Cochran, MS, RD, LD
    • Jan 28, 2019
    • 2 min

    Things in Bowls Vol. 6

    Things in Bowls is back! The blog took a break over the holidays but, now that were back, I've got plenty of recipes to share. You can expect a lot of soup recipes today and in the next edition because you can't beat soup when you want a warm, delicious, one pot meal! I hope you find something new to add to your dinner rotation. If you want to see all of the recipes I've shared in one place, you can find them all HERE. White Bean Turkey Chili This is one of our favorite soups
    68 views0 comments
    Things in Bowls Vol. 5
    Sydney Cochran, MS, RD, LD
    • Nov 26, 2018
    • 2 min

    Things in Bowls Vol. 5

    Greek Orzo Salad We had this for dinner on what seemed to be one of the last hot days of the year awhile back. I made it over my lunch break so we could just eat when I got home and it worked great (though I just mixed everything in a bowl instead of layering in jars). It would've made a good lunch the next day but we didn't end up having leftovers! I ended up eating about twice the amount shown here :) I didn't buy fresh dill for this and also had to skip the pickled onions
    86 views0 comments
    Things in Bowls Vol. 4
    Sydney Cochran, MS, RD, LD
    • Oct 1, 2018
    • 2 min

    Things in Bowls Vol. 4

    Here's the latest edition of Things in Bowls. These are just some of the easy meals we've been loving at our house lately and I hope it gives you some new ideas to try out! If you want to check out the previous Things in Bowls posts for even more ideas, you can find them all in one place here. If you're new to Things in Bowls, I provided a little more description of the series and why I started it in Vol. 1. Southwest Orzo Salad We made this for a cookout we went to earlier i
    124 views0 comments
    Things in Bowls Vol. 3
    Sydney Cochran, MS, RD, LD
    • Aug 31, 2018
    • 3 min

    Things in Bowls Vol. 3

    Here's more of what we've been eating in bowls lately! If you've missed any of the past posts or want to find a recipe again, you can find all of the Things in Bowls posts in one place HERE. In honor of the last post in our series on practicing intuitive eating, which covered gentle nutrition, I've pointed out some of the ways that we practiced gentle nutrition with changes to some of the recipes below. This can be a hard concept so I hope having a few practical examples help
    71 views0 comments
    Things in Bowls Vol. 2
    Sydney Cochran, MS, RD, LD
    • Jul 27, 2018
    • 3 min

    Things in Bowls Vol. 2

    The next round of Things in Bowls is here! If you missed volume 1, which includes a description of how Things in Bowls came about, check it out here. Basically, I like easy, delicious food and I like eating out of bowls. Things in Bowls is a collection of recipes I've been making lately that fit those criteria :) Hope you enjoy and find some new ideas! Moroccan Grilled Chicken We loved this but I will double the marinade and chicken next time! We don't have a grill so I put t
    63 views0 comments
    Things in Bowls Vol. 1
    Sydney Cochran, MS, RD, LD
    • Jun 25, 2018
    • 3 min

    Things in Bowls Vol. 1

    If you follow me over on Instagram, you may already know a little about Things in Bowls. If not, I'll give you a brief summary. Those who have ever eaten with me probably know that I prefer to eat out of bowls, with a spoon. I also like quick meals that produce minimal dishes. As such, I'd say 80% of what I make for dinner are meals where everything (carbs, protein, fats, fruits/vegetables) is all combined in one bowl. My brother-in-law, who eats dinner with us often, pointed
    139 views0 comments

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