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    "But What If I Gain Weight?"
    Hannah Stewart, Undergraduate Dietetic Intern
    • Aug 26, 2019
    • 4 min

    "But What If I Gain Weight?"

    If you're like many people who have heard of intuitive eating, you don't feel comfortable with all 10 of the intuitive eating principles....
    60 views0 comments
    The Truth About BMI
    Sydney Cochran, MS, RD, LD
    • Mar 25, 2019
    • 4 min

    The Truth About BMI

    Photo by rawpixel on Unsplash If you've ever set foot in a doctor's office or read a news article, you're probably familiar with BMI....
    67 views0 comments
    Stop Trying to Lose Weight!
    Hannah Peterman, Undergraduate Dietetic Intern
    • Feb 19, 2018
    • 2 min

    Stop Trying to Lose Weight!

    I can already hear that voice in your head saying, That’s ridiculous. I need to lose weight! My doctor even said so! Or maybe you’re on...
    123 views0 comments
    The Truth About Your Weight Might Surprise You
    Sydney Cochran, MS, RD, LD
    • Oct 18, 2017
    • 2 min

    The Truth About Your Weight Might Surprise You

    You may have already experienced this or heard me say it in the past, but diets don’t work. Why is that? Haven’t we always heard that...
    129 views0 comments

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