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    Finding Food Peace This Thanksgiving
    Hannah Stewart, Undergraduate Dietetic Intern
    • Nov 25, 2019
    • 3 min

    Finding Food Peace This Thanksgiving

    If you're looking for this post to tell you how to shave calories from your thanksgiving dinner, you're out of luck. And, if you're...
    53 views0 comments
    How To Prevent A Halloween Candy Binge
    Hannah Stewart, Undergraduate Dietetic Intern
    • Oct 28, 2019
    • 3 min

    How To Prevent A Halloween Candy Binge

    Ever found yourself staring down an empty bag of candy corn after the kids are in bed on Halloween night? Perhaps you've felt a bit...
    54 views0 comments
    How to Enjoy Food During the Holidays
    Sydney Cochran, MS, RD, LD
    • Nov 19, 2018
    • 4 min

    How to Enjoy Food During the Holidays

    Photo by Element5 Digital on Unsplash Holidays can be overwhelming for a variety of reasons and food is often one of those reasons....
    99 views0 comments
    Avoiding Food Guilt on Thanksgiving
    Sydney Cochran, MS, RD, LD
    • Nov 22, 2017
    • 2 min

    Avoiding Food Guilt on Thanksgiving

    The holiday season seems to bring up a lot of guilt around food for people. They feel bad for eating "unhealthy" foods and then try to...
    161 views0 comments

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