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    3 Reasons You're Feeling Out Of Control Around Food
    Hannah Stewart, Undergraduate Dietetic Intern
    • Sep 30, 2019
    • 3 min

    3 Reasons You're Feeling Out Of Control Around Food

    [Photo by Christina Branco on Unsplash] "I can't keep ice cream at my house without eating the whole carton." Does this sound like...
    217 views0 comments
    3 Tips To End Binge Eating For Good
    Hannah Peterman, Undergraduate Dietetic Intern
    • Jun 10, 2019
    • 3 min

    3 Tips To End Binge Eating For Good

    Photo by Bethany Newman on Unsplash Whether it's chips and salsa, doughnuts, pizza, ice cream, or french fries, so many of our clients...
    1,833 views0 comments
    Are You Addicted to Food?
    Sydney Cochran, MS, RD, LD
    • Oct 8, 2018
    • 4 min

    Are You Addicted to Food?

    "I can't be trusted around cookies." "I'm addicted to sugar." "If I buy chips, they don't last 10 minutes in my house." Does any of this...
    121 views0 comments
    What to Do After A Binge
    Hannah Peterman, Undergraduate Dietetic Intern
    • Jun 15, 2018
    • 2 min

    What to Do After A Binge

    It happens. Maybe you were stressed and couldn’t help but hit the cookie jar—hard. Perhaps you had sworn off chocolate for the entire...
    137 views0 comments
    When "Healthy" Choices Backfire
    Sydney Cochran, MS, RD, LD
    • Apr 2, 2018
    • 3 min

    When "Healthy" Choices Backfire

    In an effort to make healthier choices, you've started changing up your usual food routine. For breakfast, you have a granola bar and an...
    95 views0 comments
    It's Not Lack of Willpower, It's Biology
    Sydney Cochran, MS, RD, LD
    • Jan 3, 2018
    • 2 min

    It's Not Lack of Willpower, It's Biology

    Have you ever felt like you have no willpower when it comes to food? I would like to give you permission to stop feeling that way. It is...
    138 views0 comments

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