Get to Know
Rethink Nutrition

Location & Contact

1201 Poyntz Ave.
Manhattan, KS 66502


Fax : 785-338-8840 (fax)


  • Certified LEAP Therapist - MRT Food Sensitivity Testing and dietary protocol advanced training. 

  • Integrative and Functional Nutrition Academy, Certificate of Completion 

  • Graduate of Kansas State University, Bachelors of Science in Dietetics

  • 2015 Recognized Young Dietitian of the Year, Kansas Academy of Nutrition and Dietetics

Hello there!


I'm Anna Binder-McAsey, registered dietitian and owner of Rethink Nutrition. 

When I was in college studying to become a dietitian, I found myself struggling with debilitating fatigue, widespread pain, and daily migraine headaches. 

Flash forward to today and not only did I learn to eliminate my own symptoms through changes to my lifestyle, but I now have the pleasure of helping my clients do the same. I understand the path that they've been on and can guide them forward to a place of true relief and healing. 

Our entire Rethink Nutrition team is dedicated to helping our clients learn how to live in a way that helps them feel their best. 

In my case, that's working with clients who struggle with gastrointestinal (GI) disorders and immune system dysfunctions such as fibromyalgia, eczema, inflammatory conditions, and autoimmune diseases. 

I feel strongly that people shouldn't have to settle for less than ideal when it comes to their health. "Symptoms" are not normal. They're our body's way of telling us that something is not right. By truly listening to the symptoms, sorting through past history, and taking a detailed look at the current lifestyle, we can build a path towards thriving and not just surviving. 

I'll cheers to that!



Did you know we can work with you remotely?


  • Certified Intuitive Eating Counselor

  • Master of Science in Kinesiology, Kansas State University

  • Bachelor of Science in Dietetics, Kansas State University

  • Bachelor of Science in Human Nutrition, Kansas State University

  • Bachelor of Science in Kinesiology, Kansas State University

Hello! I’m Sydney Cochran, registered dietitian here at Rethink Nutrition. I'm glad you've found us!

I specialize in helping people make peace with food and their body. As part of that, I work from a non-diet approach, which supports people in developing a lifestyle that encourages overall health by getting in touch with internal hunger and fullness cues, finding enjoyable forms of movement, practicing good self-care, and more. I have experience working with eating disorders, disordered eating, and conditions such as IBS, PCOS, diabetes, and more, all from a non-diet approach. Making peace with food and learning to truly care for yourself can feel hard and uncomfortable at times, but I'm here to provide encouragement and support through the entire process!


No one should have to live plagued by guilt and shame around food. I love bringing hope to people who are at the end of their rope with food rules, helping them free up their time and mental space to enjoy food and life again.


I hope we get the opportunity to work together!



We are in-network providers for most major insurance companies.


Blue Cross and Blue Shield (all KS policies) • United Healthcare •

• Medicare • Kansas Medicaid (Sunflower, United Healthcare) • Cigna 

To check your policy for insurance coverage, please see our Insurance Benefits Verification resource for instructions. 


  • Colorado State University of Fort Collins - Master of Science in Nutrition

  • Indiana University/Purdue University of Indianapolis - Dietetic Internship

  • University of Nebraska of Lincoln - Bachelor of Science in Home Economics

Sheri has experience in developing Diabetes programs, Weight loss programs and working as a Practice Liaison for Kansas University Medical Center’s RE-POWER study for weight loss. She has worked with clients of all ages in rural areas in Colorado and Kansas. With her work in rural areas, she has experience working with a variety of cultures and ethnic groups of various socioeconomic statuses and is comfortable working with clients from all backgrounds with sensitivity and respect for all walks of life including Asian and Hispanic cultures. 


Through the years, Sheri has worked with a variety of individuals including retirees, working parents, pre-pregnancy nutrition, pregnant women with and without gestational diabetes, new mothers, recreational athletes, work/life balance seekers, college students, professionals short on time, professionals seeking healthy eating while traveling, those needing to improve glucose control, individuals presenting with low energy, bloat, and sleep issues. She has consulted on a vast array of various health concerns including managing high-blood pressure, high cholesterol, digestive issues (IBS, GERD, Gluten Intolerance, Colitis), Type 2 Diabetes, Gout, and PCOS. 


As a health & wellness coach and nutritionist, she uses active listening and considers the whole person including mind, body, and lifestyle in making evidence-based individualized recommendations to optimize overall wellness.

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1201 Poyntz Avenue

Manhattan, KS 66502

(Virtual Appointments Also Available)

Fax : 785-338-8840

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